For example, Alcoholics Anonymous (AA), historically an in-person group, now offers in-person and virtual groups nationwide. The benefits of online support groups include more flexible schedules and an increased selection of available programs. While it is a personal preference as to which type of group people prefer, both options make it easier than ever to access support. This guide is written for individuals—and their family and friends—who are looking for options to address alcohol problems. It is intended as a resource to understand what treatment choices are available and what to consider when selecting among them. For more information, please visit the NIAAA Alcohol Treatment Navigator®, Substance abuse an online tool that helps individuals find the right treatment for them—and near them.
Notable people who have attended AA
These advances could optimize how treatment decisions are made in the future. Below is a list of some of the providers who are typically involved in alcohol treatment and the type of care they may offer. Members of AA and other 12-step programs often enjoy the amount of social support they receive during the sessions. Because the meetings are widely available, most people find them easily accessible. If you need more support in your recovery–like housing, peer support, or supportive employment–there are options out there. Speak with a health care professional, social worker, or trusted person to find recovery housing, a clubhouse, or Oxford house.
Office of Addiction Services and Supports
- Which one you choose will ultimately depend on your personal needs and goals.
- Some groups may be specialized for a certain gender, ethnicity, religion, or age.
- Also known as “alcohol counseling,” behavioral treatments involve working with a health care provider to identify and help change the behaviors that lead to alcohol problems.
The Navigator offers a step-by-step process to finding a struggling with alcohol addiction highly qualified professional treatment provider. Self-Management and Recovery Training (SMART) offers global support meetings for recovery from addiction through self-empowerment. The goal of the program is to promote abstinence from alcohol and other substances through positive lifestyle changes. It’s designed to empower individuals and transform lives from self-destructive to positive, constructive, and enjoyable. Daybreak is an Australian company that offers an app to connect people who are recovering from alcohol use disorder. People can use the app as an online support group, a personal diary, and a source of advice.
“Isn’t taking medications just trading one addiction for another?”
Sobriety support groups can offer accountability, support, self-efficacy tools, and mentorship to people with AUD. While Alcoholics Anonymous is one of the most well-known alcohol support groups, there are many other organizations that offer similar support for people who want to stop drinking alcohol. A person may wish to see which support groups offer in-person meetings in their area or investigate different organizations to see which one best meets their requirements. Healthcare professionals may prescribe medication to reduce the severity of withdrawal symptoms. A person should always keep in close contact with a healthcare professional while they are experiencing alcohol withdrawal.
Benefits and limitations of AA
The membership includes unlimited chat messaging and a weekly 20-minute voice call. The coaches can help set goals, monitor your progress, share their own stories of recovery, and offer support. Alcohol is the most widely used substance in the United States, and it’s often misused. According to the 2019 National Survey on Drug Use and Health, 14.5 million people in the United States ages 12 years and older live with alcohol use disorder (AUD).
- Tempest operates under the assumption that addiction is the result of trying to escape from something else but that alcohol eventually becomes a problem on its own.
- Read more to see whether an online sobriety support group is right for you.
- Ask your doctor or your local hospital’s healthcare outreach office for more information.
- People should contact a healthcare professional if they are considering treatment for alcohol use disorder.
- Studies show that people who have AUD are more likely to suffer from major depression or anxiety over their lifetime.
- However, if you attend a few sessions and feel like it’s not for you, there are other peer group options for you to explore.
Best for those who identify as women: Women for Sobriety
Members are asked to wake up 15 minutes early each day, go over the 13 acceptance statements, and think about each one. Club Soda bills itself as the “Mindful Drinking Movement” and was designed for those who want to cut down, stop briefly, or quit drinking altogether. It offers a “How to Drink Mindfully” program and also a one-month reset refresher course. Club Soda also published a book, “How to Be a Mindful Drinker,” and has a monthly podcast with tips to change your drinking, events, and interviews. Therefore, the goal of LifeRing is to strengthen a person’s Sober Self and weaken their Addict Self by connecting with others and sharing encouragement, advice, and strength.
Participating in a group helps ensure that when a person reaches out for help, A.A. Alateen can help you connect with other young people facing similar challenges. It can help you find support and get more comfortable reaching out for help. At 4-, 6-, and 8-year follow-up, girls (40% of the sample) had more =https://ecosoberhouse.com/ abstinent days than boys.